crunch.

crack. snap. fracture. whatever you desire to name it, here it is – in all of it’s glory.

I continue to feel better and be grateful my ribs were spared… and my spine for that matter. What you are viewing in th second photo is the side of the plate-like bone of the shoulderblade/scapula – kind of like the spine of a book point of view.  Had it been a few inches over I can only imagine what would have happened to by vertibrae.

Anyway, just thought you might like to see ENJOY.